Therapy for adults and families Jenkintown PA and virtual
Compassionate, Evidence-Based Care for Adults, Couples, and Families
Welcome
I provide compassionate, evidence-based therapy for individuals, couples and families. With over 20 years of experience, I help clients navigate life transitions, manage stress and emotions, and build stronger relationships. My goal is to create a safe, collaborative space where you feel heard, understood, and supported..
Areas of Support
I provide therapy for a range of concerns, including:
Anxiety, depression, and stress management
Trauma, grief, and life transitions
Relationship challenges for couples and families
Building self-compassion and emotional resilience
Therapy Approaches & Specialties
EMDR Therapy/ Trauma Therapy
I am certified in EMDR (Eye Movement Desensitization and Reprocessing) therapy, an effective treatment for trauma, PTSD, anxiety, depression, and panic disorders.
Eating Disorders
I use evidence-based practices combined with individualized care, including DBT, CBT, mindfulness, family therapy, and behavioral approaches, all in a non-judgmental, client-centered approach.
Learn more about eating disorders
Families
I work with families to improve communication, resolve conflict, and strengthen relational patterns, including co-parenting support for blended or separated families.
Emerging Adulthood
I support young adults (18–25) with decision-making, separation from family, work/school pressures, and relationship management, while teaching lasting coping strategies.
Couples Therapy
Using a family systems approach, I help couples strengthen connection, manage conflict, and improve communication for long-term relational health.
Support During Divorce
I help families and children navigate separation with child-centered transition planning, co-parenting guidance, and blended family support.
General Practice
I also treat anxiety, depression, trauma, domestic abuse, postpartum issues, and life transitions.